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Recetas habits.AI Avocado Shake

Avocados are incredibly nutritious. They contain more potassium than bananas, are loaded with heart-healthy monounsaturated fatty acids and fiber.

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These are just a few of my favorite ways to eat avocados. Enjoy!

Avocado Shake

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Ingredients

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Add ice cubes, avocado cubes, milk and condensed milk to the blender. Blend till creamy. Approximately 3 min.

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Top with fruits or nuts. I like to add a tiny bit of lemon drizzle and crushed nuts. Enjoy!

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Avocado Toast

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Ingredients

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Halve the avocado vertically and remove the pit. Dice the avocado flesh while it's still inside the skin. Squeeze lemon juice and sprinkle it with sea salt.

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Scoop the diced avocado flesh out of the skin and onto the toasted bread. Mash the avocado with the back of a fork.

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Top with your desired toppings. I like adding something with a crunch!

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Formas de comer aguacate

Avocados are incredibly nutritious. They contain more potassium than bananas, are loaded with heart-healthy monounsaturated fatty acids and fiber.

“

Avocado Shake

Ingredients

Add ice cubes, avocado cubes, milk and condensed milk to the blender. Blend till creamy. Approximately 3 min.

Top with fruits or nuts. I like to add a tiny bit of lemon drizzle and crushed nuts. Enjoy!

Avocado Toast

Ingredients

Halve the avocado vertically and remove the pit. Dice the avocado flesh while it's still inside the skin. Squeeze lemon juice and sprinkle it with sea salt.

Scoop the diced avocado flesh out of the skin and onto the toasted bread. Mash the avocado with the back of a fork.

Top with your desired toppings. I like adding something with a crunch!

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